She's basically talking to my subconscious, similar to hypnotherapy. I guess you wouldn't believe in it unless it's happened to you.
Wednesday, 12 January 2011
Yesterday I was feeling shitty shit shit. Today, I saw my counsellor, who has a "Gift" I'm sure of it. She knows things about me I haven't told her... Some people may be sceptical about spiritual healing, angels etc... I was too until I met her. But she says she can see our souls/spirits on the outside of us, like a tiny version of ourselves that float about, and that is where our fears are kept. She gets me lay back and close my eyes..and imagine myself sitting next to myself (if that makes sense) then she talks to the "other me" though my... God this all sounds confusing and is very hard to explain, but I swear she has made a massive difference to my life already. My anxiety is no where near as bad as it used to be. For instance, I can now be left alone for a little while whilst in a shop..